These workshops are for you, if:

PUBLIC WORKSHOPS

  • you are a woman

  • you've lost your mojo and want to get back in sync with who you are

  • you need to express yourself at a deeper level

  • you are looking for a whole system approach to happiness and well-being

  • you feel fed up with regurgitated stuff

  • you are keen to try something new, which will literally re-wire your brain, using the latest research in brain science

  • you want more fun in your life

  • you need to connect with other women

RESET YOUR SYSTEM

January 23, 2018

Learn to:

  • 'Reset' your body, mind and soul, using the latest findings from neuroscience​ and positive psychology

  • Shed what is currently weighing you down because it is 'not you'

  • Access your vulnerability and authenticity 

  • Get back in touch with the wonder of you

CREATE YOUR BLUEPRINT

January 23, 2023

This is your News Article. It’s a great place to update your visitors with industry insights, business development tips or additional success stories. You can also use this space to publish relevant industry updates and link to helpful resources for your visitors. Choose a great image or photo to feature in your article or add a video for extra engagement!

DELIVER YOUR MESSAGE

January 23, 2023

This is your News Article. It’s a great place to update your visitors with industry insights, business development tips or additional success stories. You can also use this space to publish relevant industry updates and link to helpful resources for your visitors. Choose a great image or photo to feature in your article or add a video for extra engagement!

These workshops are for you, if:

IMMERSION WEEKENDS

  • you are a woman

  • you've lost your mojo and want to get back in sync with who you are

  • you need to express yourself at a deeper level

  • you are looking for a whole system approach to happiness and well-being

  • you feel fed up with regurgitated stuff

  • you are keen to try something new, which will literally re-wire your brain, using the latest research in brain science

  • you want more fun in your life

  • you need to connect with other women

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© Kirsten Cottone 2019

CAIRNS | BRISBANE | MELBOURNE | + ONLINE

KIRSTEN COTTONE

Founder of the Optimum Mindset™