WHO IS THIS FOR?

If you recognise yourself in any of the following, it is likely that there will be a solution for you within these pages.​ And don't worry, there is nothing to feel awkward about - these issues are more common than you might think and can affect any of us at any time.

Wrong Career

At a Cross-Roads

Fraying Relationships

Lacking Confidence

Not Being Heard

Lost Your Mojo

Anxious

Stuck

HOW I CAN HELP

I specialise in women's life and career issues.  I can help you get your mojo back, so that you once again feel confident in who you are, clear about your next steps and excited about your life! Using proven techniques from positive psychology and neuroscience, along with your own creative wisdom, we will have you flourishing in no time.  

WHY CHOOSE ME?

One of the main distinctions between my work and other coaching or therapy sessions is that I help you uncover the subconscious blocks that are standing in your way. When we dismantle these blocks and apply your strengths, you will form new ways of being and find that new opportunities begin to present themselves.

 

Secondly, we treat the body/mind/heart as a whole system. This makes the work we do together faster, more sustainable, and therefore cheaper in the long run than many other change practices. If you love detail, you'll find heaps more about my qualifications, experience, unique philosophy and system under the ABOUT section.

HOW IT WORKS

You can choose any of the three packages (described below), or a broader positive psychology coaching session. Each package comes with 6 structured sessions, where we re-train your brain to find new answers - more accurate; more creative; with different perspectives. Remember, if you talk about issues the same way you always have, you'll stay in the same place you always have. In saying that, the sessions are deeply personalised. I do a lot of work with your individual story before we even begin the packages, and each session has the flexibility to respond to what you bring into the room on the day. Where possible, we will meet in a beautiful, creative space in your city or via an online platform, such as zoom.

PACKAGES FOR WOMEN

PACKAGE PRICING

3-Pack: $570

6-Pack : $990

(Recommended)

WHAT PEOPLE ARE SAYING

Sarah East, after completing the "Speak with Confidence" workshop in Melbourne, July, 2019. (NB: This workshop & coaching package is now called "Speaking for Impact")

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© Kirsten Cottone 2019

CAIRNS | BRISBANE | MELBOURNE | + ONLINE

KIRSTEN COTTONE

Founder of the Optimum Mindset™