THE OPTIMUM MINDSET™ PHILOSOPHY
Imagine you've been working hard performing in the world, but your wellbeing is in the toilet and your creativity has all dried up. Would this make you happy? The truth is if we're not in balance, something usually breaks...... which may be why you're here.
Yet many mental health approaches separate out the human experience, denying us our complexity. In response, I've developed The Optimum Mindset™ - a complete system that builds and balances your wellbeing, creativity and performance, so that by the end of our time together, you will feel back in sync with yourself and the world.
The Optimum Mindset™ System
WHY CHOOSE ME & THE OPTIMUM MINDSET™
I have a Master of Applied Positive Psychology from The University of Melbourne, graduating with First Class Honours and as Valedictorian of the cohort. When you engage me, you will always be getting the highest standard of excellence!
20 YEARS EXPERIENCE
I come with 20 years experience facilitating change. With a background in stage performance, education and professional development, I have a reservoir of tried-and-tested tools to help you move forward.
No part of us exists in isolation. I take a holistic approach to positive change, making your results faster and more sustainable than most other techniques.
The research is clear. We need creativity to live a vibrant, happy life (this goes for organisations too). The research also shows that we learn best when having FUN! The Optimum Mindset™ takes all of this and helps you access your own creative brain-zones. It's fun, completely non-threatening and will help you (or your organisation) come to life.
Theory and knowledge only work if they are translated through practical wisdom. Together, we will identify your specific requirements and achieve your desired goals.