EVIDENCE-BASED

My signature system is founded on the latest research in Positive Psychology (the science of wellbeing), Neuroscience (the science of the brain) and creative coaching.

HIGHLY QUALIFIED

I have a Master of Applied Positive Psychology from The University of Melbourne, graduating with First Class Honours and as Valedictorian of the cohort. When you engage me, you will always be getting the highest standard of excellence!

20 YEARS EXPERIENCE

I come with 20 years experience facilitating change. With a background in stage performance, education and professional development, I have a reservoir of tried-and-tested tools to help you move forward. 

BODY/MIND/HEART

No part of us exists in isolation. I take a holistic approach to positive change, making your results faster and more sustainable than most other techniques.

CREATIVE PROCESSES

The research is clear. We need creativity to live a vibrant, happy life (this goes for organisations too). The research also shows that we learn best when having FUN! The  Optimum Mindset™ takes all of this and helps you access your own creative brain-zones. It's fun, completely non-threatening and will help you (or your organisation) come to life.

PRACTICAL OUTCOMES

Theory and knowledge only work if they are translated through practical wisdom. Together, we will identify your specific requirements and achieve your desired goals.

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© Kirsten Cottone 2019

CAIRNS | BRISBANE | MELBOURNE | + ONLINE

KIRSTEN COTTONE

Founder of the Optimum Mindset™