ARE YOU READY 

 FOR POSITIVE CHANGE? 

Hello and welcome.

 

Could we please just take a micro-moment to celebrate you?

 

That's right. Whether you are an individual or an organisation, you have probably found your way here because you are looking for a change in your life or workplace. Yet, the science of positive psychology tells us that positive change begins when we acknowledge what is already working well - our strengths. 

 

To help you get really clear on your strengths, I am offering an introductory strengths-analysis offer, for a limited time. At $27, it won't break the bank, we'll get to meet (one-on-one), and it is a proven, evidence-based tool to identify the next steps you'll need to take to start flourishing again (without years of therapy). 

 

I'd love to help you uncover the best parts of yourself today.

AT A GLANCE

I'm Kirsten Cottone (MAPP) and I help individuals and organisations build flourishing lives and workplaces. 

 

When you work with me, the first thing you will probably notice is that I am not your cookie-cutter coach or consultant, but that everything we are doing is 100% effective.

I have developed The Optimum  Mindset™ system, to deliver wellbeing, creativity and performance programs, because I passionately believe these are the key ingredients for sustainable happiness.

The Optimum Mindset

To find out more about my credentials, philosophy and unique approach to positive change, please feel free to read more here. If you know you are ready to start flourishing, then let's chat.

Here are just a few of the things you might experience from a session with me:

*Uninhibited FUN, much like when you were a child.

*Full engagement with your whole being.

*Insightful perceptions that you won't have noticed about yourself or your workplace before.

*Dissolving of blocks.

*Speedy, yet lasting results.

WORK WITH ME 

Organisations
Individual Coaching
Women-Only Intensives
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MY POINTS OF DIFFERENCE - AM I RIGHT FOR YOU?

EVIDENCE-BASED

My signature system is founded on the latest research in Positive Psychology (the science of wellbeing), Neuroscience (the science of the brain) and Heart Maths (the science of heart coherence).

20 YEARS EXPERIENCE

I come with 20 years experience facilitating change for both individuals and organisations. With a background in stage performance, education and personal development, I have a reservoir of tried-and-tested tools to help you move forward. 

HIGHLY QUALIFIED

I have a Master of Applied Positive Psychology from The University of Melbourne, graduating with First Class Honours and as Valedictorian of the cohort. When you engage me, you will always be getting the highest standard of excellence!

CREATIVE PROCESSES

The Optimum Mindset helps you access your own creative brain-zones, where most of the answers lie. We use various techniques, including simple creative activities that are designed to be non-threatening. You certainly don't have to be 'talented', and you are guaranteed to have FUN along the way. That's where the true learning happens!

BODY/MIND/HEART

No part of us exists in isolation. The Optimum Mindset takes a holistic approach to positive change, making it faster and more sustainable than regular techniques.

PRACTICAL OUTCOMES

There is no point understanding theory and having knowledge, if this is not translated through practical wisdom. Whether you are an organisation or an individual, we will work closely together to identify your specific requirements and achieve your desired goals.

WHAT PEOPLE ARE SAYING

Incredible quality of outcome in such a short space of time."

"Dynamic!"

 

"Do this workshop! You will learn and you will grow." 

"A warm and engaging presenter with a fun, interactive learning focus."

 

"Kirsten Cottone is a significant thought-leader in the field."

"Loads of practical ideas to put into action straight away."

"Thank you for bringing rigour to creativity and naming it as essential to our future."

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© Kirsten Cottone 2019

CAIRNS | BRISBANE | MELBOURNE | + ONLINE

KIRSTEN COTTONE

Founder of the Optimum Mindset™