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“After 15 years of crippling anxiety, which no therapy had been able to shift, I did the Introductory Strengths Analysis with Kirsten and suddenly felt alive again! I then went on to do one of her packages, which actually removed my anxiety after just two sessions, but the Strengths Analysis was where it all started.”

— Heather Wiggers, Hobart

Introductory Strengths Analysis

 

What is it?

You have strengths. We all do. No matter how it seems at the moment, by identifying and using these strengths, you can start changing your life for the better. In fact, strengths-work is so important that it forms the foundation for all my packages. At $37, this introductory session can be used as a try-before-you-buy option. It even comes with a guarantee, so there’s really nothing to lose. Let’s go beyond hunches and uncover your personal strengths’ blueprint today.

FEE: $37AUD zoom, securely booked through Stripe.

What do you get?

  • access to an evidence-based survey, that determines your top strengths

  • a 25-minute zoom session with me

  • analysis of what this means in real terms

  • a tailor-made strategy, based on positive psychology, that teaches you how to apply these strengths to your current situation and get results

Best choice, if you:

  • are curious about your top strengths and how to use them to address a current issue in your life

  • want to experience a positivity boost

  • want to meet me before investing in a package

  • don’t want to outlay too much money up front

  • like the idea of a money back guarantee (I guarantee you will have a shift in mind-set around your current issue)

 

“Weeks after a single consultation, my daughter called and immediately commented that I sounded like a ‘different person’ on the phone. Just one session with Kirsten worked like magic for me and my family.”

— Cate Bryant, Sydney

Single Consultation

 

What is it?

This is a one-off option. In a single consultation, I will listen to your current situation and use an appreciative inquiry coaching style. While clients often report major improvements after just one session, our main work occurs in the packages below, to ensure these changes stick. I get why you might want to check things out before committing to a package though, so I offer this session for 50 minutes at a cost of $120. It can only be taken once.

FEE: $120AUD zoom/$145AUD in venue, securely booked through Stripe.

What do you get?

  • 50 minutes with me (either via zoom or in a physical space)

  • empathic listening

  • clarity and insight from a new and neutral perspective

  • coaching questions that guide you to solutions, using an appreciative inquiry approach

  • renewed access to your own inner wisdom, based on a reflection of the language you are using

Best choice, if you:

  • need urgent help or fast relief

  • want to test how we vibe before committing to a package

    (Note: This session can only be taken once)

 

“I ended every package session with Kirsten feeling positive and energised. I especially appreciated the report she sent through after each one, which I can now refer to any time I want to be reminded of the progress I have made.”

— Michelle Dobson, Newcastle

Coaching Packages

 

What is it?

Here is where it really happens! After many years of listening deeply to women, I noticed that most requests revolved around three things - clarity, confidence and contentment. So, these have become my packages. Each package delivers a series of 6 sessions over 3 months, that are tailor-made just for you. Note, you are not just buying 6 disconnected sessions. Think of it more as a program, where I spend many hours designing a structured arc to achieve your desired outcome. If you want lasting, positive change, it’s time to dive in. You will be amazed by the difference.

FEE: $900AUD for 6 sessions, or 2 x $510AUD installments. $25 per session extra in venue. Various payment methods accepted. (Low-income discounts can be arranged on a case-by-case basis.)

What do you get?

  • everything from the strengths analysis and single consultation, PLUS

  • a tailor-made program of 6 sessions, designed to achieve your goal

  • the built-in capacity to be fluid and responsive to your changing needs

  • a personal email sent after every session, reinforcing the major insights

  • ‘homework’ to apply in daily life to strengthen the neural changes you are seeking

  • email access to me during and beyond the package period

  • a further 10% off any weekend intensives you may wish to join in the future

Package Guidelines

(Since every package is tailor-made, these are guidelines only. They are designed to give you an idea of what we can do, but I will always adapt the package to best suit your needs.)

 

#1 Clarity

Best choice, if you are:

  • wanting to change career

  • feeling overwhelmed

  • having a mid (or quarter) life crisis

  • struggling to make a decision

  • wanting help with goal setting

  • experiencing any kind of crossroads or transition in your life

#2 Confidence

Best choice, if you are:

  • wanting more self-acceptance, self-worth, self-esteem

  • having identity issues

  • having relationship challenges

  • struggling to get your voice heard (please ask about our vocal work options)

#3 Contentment

Best choice, if you are:

  • stuck

  • anxious

  • stressed

  • burnt-out

  • experiencing a loss of mojo or enthusiasm for life

  • wanting to improve your work-life balance

 

Let the journey begin…